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Whether you’re a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are answers to some common queries that mothers — new and veteran — may have. How can I increase my milk supply? Your milk supply is determined by the stimulation …

Whether you’re a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are answers to some common queries that mothers — new and veteran — may have. What should I eat? Just as when you were pregnant, it’s important to eat well …

Choosing whether to breastfeed or formula feed their baby is one of the biggest decisions expectant and new parents will make. A number of health organizations — including the American Academy of Pediatrics (AAP), the American Medical Association (AMA), and the World Health Organization (WHO) — recommend breastfeeding as the best …

Most parents wouldn’t dream of giving their kids a mug of coffee, but might routinely serve soft drinks containing caffeine. Foods and drinks with caffeine are everywhere, but it’s wise to keep caffeine consumption to a minimum, especially in younger kids. The United States hasn’t developed guidelines for caffeine intake …

Carbohydrates are the body’s most important and readily available source of energy. Even though they’ve gotten a bad rap lately and are sometimes blamed for the obesity epidemic in America, carbs are a necessary part of a healthy diet for both kids and adults. The two major forms of carbs are: …