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Prep time: 45 minutes Ingredients: 1 c. flour 1 c. rolled oats ½ c. butter or margarine, softened 1/3 c. light brown sugar ¼ tsp. baking powder 1/8 tsp. salt ¾ c. strawberry jam Directions: Preheat oven to 350° F (180° C). In a large bowl, mix everything together except …

This tastes great with fresh fruit, but also can be made with frozen fruit. If you don’t have any strawberries on hand, use any other type of fruit you find tasty! Prep time: 10 minutes Ingredients: ½ cup vanilla soy yogurt ½ cup strawberries 2 ice cubes 2 teaspoons vanilla …

Note: Add more chipotle if you like it super spicy or less if you prefer it milder. Prep and cook time: 16 minutes Ingredients: 2 medium sweet potatoes, peeled and cut into ½-inch chunks Juice and zest of 2 limes ½ teaspoon salt ½ teaspoon black pepper 1 teaspoon honey …

Prep time: about 15 minutes Ingredients: 1 standard-sized bagel, cut in half tomato sauce shredded mozzarella cheese toppings like diced green pepper, chopped onion, or chopped tomato (whatever you like) seasonings like oregano, basil, and pepper Directions: Set the oven to low heat. Spread tomato sauce on each bagel half. …

Prep time: 20 minutes Ingredients: 1 lb. tuna, cut into 2-inch pieces 1 small onion, finely chopped 3 scallions, green parts only, coarsely chopped 2 tbsp. garlic, finely chopped 2 tbsp. fresh ginger, finely peeled and chopped 1/4 c. cilantro, chopped 1 tbsp. Dijon mustard 1 tsp. salt dash of …

Prep time: 1 hour Ingredients: ¾ cup onion, chopped 3 cloves garlic, minced 1 teaspoon olive oil 2 tablespoons chili powder ½ teaspoon basil ½ teaspoon oregano ½ teaspoon cumin 1½ cups zucchini, finely chopped ½ cup yellow squash, finely chopped 1 cup carrots, finely chopped 42 ounces diced canned tomatoes 1 …

Prep time: about 10 minutes Ingredients: 1 green, yellow, or red pepper, washed 1 celery stalk, washed 1 carrot, washed and peeled your favorite salad dressing Directions: Cut the pepper in half from side to side, and remove seeds. Keep one half to use as bowl; cut the other half …

Prep time: 15 minutes Ingredients: 2 tsp. vegetable oil 1 large zucchini, cut in half and sliced ¾ c. frozen corn, thawed 7-oz. jar roasted red peppers, sliced 1/3 c. ricotta cheese 1¼ c. grated Monterey Jack cheese 1 c. salsa, drained of juice in a colander 6 6-in. corn …